Rooted in Care, Courage to Grow
A gentle supportive space for healing & growth
A trauma-informed, nervous-system-attuned therapist helping clients navigate anxiety, OCD-spectrum concerns, anger, ADHD, midlife and life transitions — through EMDR, ERP, and parts work, somatics, self compassion; Embodied Care.
You don't have to navigate this alone
Amy Pescaglia, MEd, LPC, E-RYT, is a trauma-informed therapist who integrates evidence-based clinical treatment with nervous system informed, embodied care. Trained in EMDR through EMDRIA-accredited programs and in Exposure and Response Prevention (ERP), the gold standard for anxiety and OCD treatment, she works with clients navigating anxiety, OCD-spectrum concerns, anger, ADHD, midlife and life transitions that challenge ones identity and sense of self — helping them build a felt sense of safety in both mind and body.
How we can support you
Personalized care for where you are right now.
Individual Therapy
One-on-one sessions tailored to your goals, whether you're managing anxiety, depression, anger, life transitions, or stress.
Wellness Coaching
Non clinical holistic support for sleep, lifestyle, and daily habits that help you feel more like yourself. Available for non-therapy clients only.
Ready to take the first step?
Reach out for a free 15-minute consultation or book an appointment through the client portal.